Saltie Public Food Database

Bean N Cheese Burrito

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UPC Code 744335611110
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 11 oz (312g)
oz
Calories 505
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 41mg 14%
Sodium 1150mg 50%
Total Carbohydrate 59.9g 22%
Dietary Fiber 15g 54%
Sugars 1g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Bean N Cheese Burrito are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%
fat: 33%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bean N Cheese Burrito is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean N Cheese Burrito is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans, Preservative Free White Tortilla (Unbleached Wheat Flour [Wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Rice Flour), Onions, Green Peppers, Jack Cheese (Cultured , Pasteurized Milk, Salt, Enzymes), Jalapeno Peppers, Garlic, Canola Oil, Salt Sugar And Spices.

Also by Globespun Gourmet

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