Cuban Black Bean Burrito

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Brand Globespun Gourmet

UPC Code 732328004018

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 11 oz (312g)

Calories 371

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 761mg 33%

Total Carbohydrate 59g 21%

Dietary Fiber 13.1g 47%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Cuban Black Bean Burrito are 61% in carbs, 23% in fat, and 16% in protein.

carbs: 61%

fat: 23%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban Black Bean Burrito is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban Black Bean Burrito is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Beans, Preservative-free Tortilla (Whole Wheat Flour, Canola Oil, Baking Powder, Guar Gum), Organic Brown Rice, Onions, Tomatoes, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Canola Oil, Sea Salt, Jalapeno Peppers Spices.