Saltie Public Food Database

Crab Flavored Seafood

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Brand Cape Gourmet
UPC Code 689076818360
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1/2 cup (85g)
cup
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 450mg 20%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Crab Flavored Seafood are 63% in carbs, 10% in fat, and 27% in protein.

carbs: 63%
fat: 10%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Flavored Seafood is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Flavored Seafood is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Wheat Starch, Egg White, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Sorbitol, Cane Sugar, Contains Less Than 2% Of Calcium Carbonate, Disodium Inosinate & Guanylate, Hydrolyzed Corn/soy/wheat Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Flavor (Crab), Oat Fiber, Potassium Chloride, Potato Starch, Salt, Snow Crab Meat, Sodium Tripolyphosphate, Soybean Oil, Tetrasodium Pyrophosphate, Carrageenan, Color Added (Carmine, Paprika).

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