Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro With Avocado Ranch Dressing Chopped Salad Kits
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UPC Code
688267562457
Data Source
USDA
Package Weight
12.8 OZ/363 g
Serving Size
100g
Calories
140
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro With Avocado Ranch Dressing Chopped Salad Kits are
22% in carbs, 69% in fat, and 8% in protein.
carbs:
22%
fat:
69%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro With Avocado Ranch Dressing Chopped Salad Kits is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro With Avocado Ranch Dressing Chopped Salad Kits is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Cabbage, Avocado Ranch Dressing (Canola Oil, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [Color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Carrot, Green Leaf Lettuce, Taco Cheese Blend (Pasteurized Milk, Cheese Culture, Powdered Cellulose [To Prevent Caking], Contains Less Than 2% Of Annatto [Vegetable Color], Enzymes, Maltodextrin, Natural Flavor, Paprika Oleoresin [Color], Potato Flour, Salt, Spice, Sugar), Green Onion, Corn, Cilantro.
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