Wild Caught Lobster Tails

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Brand Cape Gourmet

UPC Code 689076540919

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 4 oz (113g)

Calories 121

Total Fat 2g 3%

Saturated Fat 0.2g 1%

Cholesterol 77mg 26%

Sodium 193mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Wild Caught Lobster Tails are 10% in carbs, 15% in fat, and 75% in protein.

carbs: 10%

fat: 15%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Lobster Tails is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Lobster Tails is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.