Extra Crispy French Fried Potatoes

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Brand Ore-ida

UPC Code 013120014925

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Extra Crispy French Fried Potatoes are 52% in carbs, 48% in fat, and 0% in protein.

carbs: 52%

fat: 48%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Crispy French Fried Potatoes is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Crispy French Fried Potatoes is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Soybean And Cottonseed), Modified Food Starch, Rice Flour, Salt, Dextrin, Corn Starch, Annatto Color, Sodium Acid Pyrophosphate (To Retain Natural Color), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum.