Saltie Public Food Database

Homestyle Hash Brown Casserole

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Brand Ore-ida
UPC Code 013120000034
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (135g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 460mg 20%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homestyle Hash Brown Casserole are 41% in carbs, 48% in fat, and 11% in protein.

carbs: 41%
fat: 48%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Hash Brown Casserole is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Hash Brown Casserole is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shredded Hashbrowns (Potatoes, Dextrose, Sodium Acid Pyrophosphate), Sour Cream (Cultured Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [To Protect Flavor]), Water, Cheese Blend (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [Cultured Milk, Water, Milkfat, Salt, Enzymes], Sodium Phosphate, Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid, Apocarotenal [Color]), Panko Bread Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Salt, Yeast, Sugar, Malted Barley Flour, Caramel Color, Annatto Extract [Color], Ascorbic Acid [Added As A Dough Conditioner]), Onions, Cheese-type Seasoning (Modified Food Starch, Tapioca Starch, Degerminated White Corn Flour, Salt, Sugar, Spice, Natural And Artificial Flavor, Yeast, Xanthan Gum, Monoglycerides, Modified Cellulose Gum, Yeast Extract, Silicon Dioxide, Extractive Of Paprika [Color], Annatto Extract [Color], Ascorbic Acid), Soybean Oil, Wheat Flour, Cooked Chicken Meat, Cooked Mechanically Separated Chicken, Modified Food Starch, Salt, Corn Starch, Whey Powder, Cream, Chicken Fat, Chicken Stock, Monosodium Glutamate, Soy Protein Concentrate, Milk, Spices, Disodium Phosphate, Natural Flavor, Beta-carotene (Color), Soy Lecithin.

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