Saltie Public Food Database

Steakhouse Fries Potatoes

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Brand Ore-ida
UPC Code 013120013881
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Steakhouse Fries Potatoes are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Steakhouse Fries Potatoes is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steakhouse Fries Potatoes is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Soybean, Cottonseed, Sunflower And/or Canola), Modified Potato Starch, Rice Flour, Salt, Spices, Dextrin, Modified Corn Starch, Onion Powder, Garlic Powder, Sugar, Natural Flavor, Sodium Acid Pyrophosphate (To Retain Natural Color), Caramel Color, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Tamarind, Vinegar, Xanthan Gum, Dried Torula Yeast.

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