White Enriched Bread
🍞
UPC Code
041678526515
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of White Enriched Bread are
77% in carbs, 12% in fat, and 11% in protein.
carbs:
77%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of White Enriched Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Enriched Bread is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Potassium, Phosphorus, Calcium, Niacin, Iron, Sodium, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Enzymes, Natural Flavors, Salt, Yeast, Calcium Carbonate, Contains 2% Or Less Of The Following: Sorbic Acid (Preservative) Fumeric Acid (Preservative) Vegetable Oil, Wheat Flour, Malt, Calcium Propionate (Preservative), Monoglycerides And Ascorbic Acid And Citric Acid (Antioxidants), Calcium Sulfate (Preservative) Enzymes, Vinegar.
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