All Natural Ice Cream, Rocky Road

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Brand Key Food

UPC Code 073296003840

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (68g)

cup

Calories 180

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of All Natural Ice Cream, Rocky Road are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Ice Cream, Rocky Road is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Ice Cream, Rocky Road is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Mini Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Gelatin), Almonds (Roasted In Cottonseed Oil, Butter, Salt), Cocoa (Processed With Alkali), Natural Cocoa, Locust Bean Gum, Guar Gum And/or Cellulose Gum, Carrageenan, Dextrose.