Cauliflower Gnocchi
🥦
UPC Code
688267547362
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cup (140g)
Calories
239
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
601mg
26%
Total Carbohydrate
51.9g
19%
Dietary Fiber
4.1g
14%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cauliflower Gnocchi are
89% in carbs, 2% in fat, and 9% in protein.
carbs:
89%
fat:
2%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Gnocchi is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Gnocchi is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Cauliflower (Water, White Cauliflower Powder), Potato Flour (Potatoes, Mono- And Diglicerides Of Fatty Acids Sodium Metabisulfite [To Preserve Color], Turmeric, Natural Paprika Extract), Water, Rice Flour, Corn Starch, Rice Starch, Pasteurized Egg White, Salt.
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