Saltie Public Food Database

Real Ice Cream, Chocolate Chip Cookie Dough

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Brand Ahold
UPC Code 688267200144
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 2/3 cup (90g)
cup
Calories 210
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 70mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Real Ice Cream, Chocolate Chip Cookie Dough are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Real Ice Cream, Chocolate Chip Cookie Dough is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Ice Cream, Chocolate Chip Cookie Dough is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Cookie Dough With Chips (Wheat Flour, Sugar, Brown Sugar [Sugar, Molasses], Margarine [Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate {Preservative}, Natural Flavor, Annatto {Color}, Vitamin A Palmitate], Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor], Water, Vanilla Flavorings, Salt, Baking Soda), Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Contains Less Than 2% Of: Whey, Brown Sugar, Natural And Artificial Flavors, Molasses, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Annatto (Color), Salt.

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