Chicken Thigh Marsala

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Brand Ahold

UPC Code 688267003837

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 8 oz (227g)

Calories 229

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 141mg 47%

Sodium 270mg 12%

Total Carbohydrate 7g 3%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 27.9g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chicken Thigh Marsala are 13% in carbs, 37% in fat, and 51% in protein.

carbs: 13%

fat: 37%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Thigh Marsala is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Thigh Marsala is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken (Water, Potato Starch, Sea Salt); Roasted Carrots: Carrots, Olive Oil, Parsley; Marsala Sauce: Water, Mushroom, Butter (Cream, Natural Flavoring), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste (Tomato, Citric Acid [Naturally Derived]), Marsala Wine (Contains Sulfites), Shallots, Beef Base (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar And Beef Fat), Modified Cornstarch, Sea Salt, Black Pepper.