Banana Mini Muffins

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Brand Ahold

UPC Code 688267561399

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/336 g

Serving Size 112g

Calories 410

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 400mg 17%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Banana Mini Muffins are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Mini Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Mini Muffins is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bananas, Brown Sugar, Soybean And / Or Canola Oil, Eggs, Water, Buttermilk, (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Sugar Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch-modified, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Spice Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin.