Ricotta Cavatelle

🍽

Brand Ahold

UPC Code 688267065927

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.666 cup (90g)

cup

Calories 260

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Ricotta Cavatelle are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta Cavatelle is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta Cavatelle is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers [Carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Egg Whites, Water, Guar Gum), Pecorino Romano Cheese Blend (Pateurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices.