Saltie Public Food Database

Organic Mix Corn Bread, Original, Original

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UPC Code 075968104060
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.25 cup (38g)
cup
Calories 150
Total Fat 3g 4%
Saturated Fat 0.2g 1%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Organic Mix Corn Bread, Original, Original are 73% in carbs, 19% in fat, and 8% in protein.

carbs: 73%
fat: 19%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mix Corn Bread, Original, Original is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mix Corn Bread, Original, Original is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn Meal, Organic Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Organic Non Fat Dry Milk, Organic Yellow Corn Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium, Phophate), Organic Egg Yolk Powder, Sea Salt.

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