Dry Whole Milk
🥛
UPC Code
028000496210
Data Source
USDA
Package Weight
12.6 oz/360 g
Serving Sizes
0.25 cup (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
110mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Dry Whole Milk are
33% in carbs, 46% in fat, and 21% in protein.
carbs:
33%
fat:
46%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Dry Whole Milk is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dry Whole Milk is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Soy Lecithin, Vitamin C* (Sodium Ascorbate), Iron* (Ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (Cholecalciferol).
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