Lasagna With Meat And Sauce

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Brand Marie Callender's

UPC Code 021131800222

Data Source USDA

Nutrition Facts

Package Weight 50 oz/1.41 kg

Serving Sizes 1 cup (227g)

cup

Calories 229

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 640mg 28%

Total Carbohydrate 25g 9%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat And Sauce are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%

fat: 32%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat And Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat And Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomatoes, Tomato Paste, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (Water, Semolina [ Mulled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Cottage Cheese (Fat Free Milk, Milk, Cream, Nonfat Dry Milk, Whey, Salt, Guar Gum, Mono- & Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Potassium Sorbate [ To Protect Flavor], Microbial Enzymes), Mozzaerlla Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Onions, Salt, Sugar, Dehydrated Onion, Spice, Mono- & Diglycerides With Citric Acid, Dehydrated Garlic, Xanthan Gum.