Sweet & Sour Chicken

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Brand Kahiki

UPC Code 054347220027

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/0.62 kg

Serving Sizes 0.5 package (312g)

package

Calories 459

Total Fat 21g 27%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 730mg 32%

Total Carbohydrate 59g 21%

Dietary Fiber 3.1g 11%

Sugars 39g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Sweet & Sour Chicken are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken: [Chicken White Meat, Water, Potato Starch, Salt, Yeast Extract, Spice Coating: Wheat Flour, Cornstarch, Wine Vinegar, Vegetable Oil (Canola, Corn, Soybean, Sunflower). Less Than 2%: Baking Soda, Salt, Egg, Yeast Extract], Bell Peppers (Red And Green Peppers). Water, Pineapple, Sugar, Water Chestnuts, Wine Vinegar, Vegetable Oil (Canola, Corn, Soybean, Sunflower), Less Than 2%: Soy Sauce (Water, Wheat, Soybeans, Salt). Tomato Paste Pineapple Juice Concentrate, Cornstarch, Salt, Yeast Extract, Hot Sauce (Cayenine Peppers, Vinegar, Water, Salt, Garlic Powder). Soy Lecithin, Garlic Powder, Ginger Powder, Xanthan Gum.