Ethinic Gourmet, Pad Thai Rice Noodles With Tofu

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Brand Ethnic Gourmet

UPC Code 718687104026

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 301

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 609mg 26%

Total Carbohydrate 46.9g 17%

Dietary Fiber 3.1g 11%

Sugars 13g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ethinic Gourmet, Pad Thai Rice Noodles With Tofu are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ethinic Gourmet, Pad Thai Rice Noodles With Tofu is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ethinic Gourmet, Pad Thai Rice Noodles With Tofu is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodle Blend In Pad Thai Sauce: Cooked Noodles (Water, Rice Noodles), Pad Thai Sauce (Water, Evaporated Cane Syrup, Peanut Butter, Soy Sauce [Water, Soybeans, Wheat, Salt], Tomato Paste, Red Wine Vinegar, Cornstarch, Carrot Juice Concentrate, Spices), Water, Carrots, Soy Sauce (Water, Soybeans, Wheat, Salt), Red Wine Vinegar, Annatto, Xanthan Gum, Tofu And Vegetables: Tofu (Water, Soybeans, Magnesium Chloride), Green Onions, Peanuts.