Saltie Public Food Database

Vanilla Organic Ice Cream With Hidden Zucchini, Vanilla With Hidden Zucchini

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Brand Peekaboo
UPC Code 868540000122
Data Source USDA

Nutrition Facts

Package Weight 14 oz/414 mL
Serving Sizes 1/2 cup (93g)
cup
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vanilla Organic Ice Cream With Hidden Zucchini, Vanilla With Hidden Zucchini are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%
fat: 54%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Organic Ice Cream With Hidden Zucchini, Vanilla With Hidden Zucchini is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Organic Ice Cream With Hidden Zucchini, Vanilla With Hidden Zucchini is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cream, Organic Cane Sugar, Organic Non Fat Milk Powder, Organic Eggs, Organic Zucchini, Vanilla Extract, Organic Inulin, Organic Locust Bean Gum.

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