White Veggie Topped With Creamy Seasoned White Sauce, Mozzarella, Cheddar, Parmesan & Romano Cheeses, Spinach, Broccoli, Onions, Peppers & Mushrooms Thin Crust Pizza

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Brand Wegmans

UPC Code 07789043521

Data Source USDA

Nutrition Facts

Package Weight 14.2 OZ/403 g

Serving Sizes 0.333 pizza (134g)

pizza

Calories 240

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 600mg 26%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of White Veggie Topped With Creamy Seasoned White Sauce, Mozzarella, Cheddar, Parmesan & Romano Cheeses, Spinach, Broccoli, Onions, Peppers & Mushrooms Thin Crust Pizza are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%

fat: 40%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of White Veggie Topped With Creamy Seasoned White Sauce, Mozzarella, Cheddar, Parmesan & Romano Cheeses, Spinach, Broccoli, Onions, Peppers & Mushrooms Thin Crust Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Veggie Topped With Creamy Seasoned White Sauce, Mozzarella, Cheddar, Parmesan & Romano Cheeses, Spinach, Broccoli, Onions, Peppers & Mushrooms Thin Crust Pizza is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Soybean Oil, Contains 2% Or Less Of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin (Processing Aid]), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasturized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Creme Fraiche Seasoning (Sour Cream Powder {Sour Cream (Cultured Cream, Nonfat Milk)}, Modified Food Starch {Corn}, Maltodextrin, Nonfat Dry Milk, Salt, Natural Flavors, Spice, Xanthan Gum, Lactic Acid, Citric Acid, Garlic Powder]), Spinach, Broccoli, Red Onions, Red Peppers, Mushrooms, Spices (Salt, Spices, Onion, Garlic, Natural Flavors, Parsley).