Vegetable Oil Spread, Cinnamon

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Brand Country Crock

UPC Code 027400130106

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 tbsp (11g)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Vegetable Oil Spread, Cinnamon are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%

fat: 82%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Oil Spread, Cinnamon is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Oil Spread, Cinnamon is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Canola Oil), High Fructose Corn Syrup, Whey (Milk), Water Cinnamon, Salt, Mono And Diglycerides, Soy Lecithin,(Potassium) Sorbate, Calcium Disodium Edta) Used To Protect Quality. Lactic Acid, Vitamin A Palmitate, Beta Carotene (Color), Natural And Artificial Flavor.