Saltie Public Food Database

Premium Milk Chocolate Sticks, Pistachio

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Brand Baron
UPC Code 819077018562
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 3 bars (38g)
bars
Calories 210
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bars of Premium Milk Chocolate Sticks, Pistachio are 39% in carbs, 57% in fat, and 4% in protein.

carbs: 39%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Milk Chocolate Sticks, Pistachio is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Milk Chocolate Sticks, Pistachio is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate: Sugar, Cocoa Butter, Dry Whole Milk, Chocolate, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Natural Vanilla Flavoring. Filling: Sugar, Vegetable Fat (Palm, Shea Nut), Nonfat Dry Milk, Whey, Pistachio, Soy Lecithin (Emulsifier), Natural Flavor, Spirulina Extract (Color).

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