Pineapple Upside Down Cake

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Brand Bowl & Basket

UPC Code 041190410637

Data Source USDA

Nutrition Facts

Package Weight 9.88 oz/280 g

Serving Size 140g

Calories 410

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 95mg 32%

Sodium 350mg 15%

Total Carbohydrate 63g 23%

Dietary Fiber 1g 4%

Sugars 47g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Pineapple Upside Down Cake are 61% in carbs, 35% in fat, and 5% in protein.

carbs: 61%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Upside Down Cake is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Upside Down Cake is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Brown Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Eggs, Buttermilk (Partly Skimmed Milk, Salt, Bacterial Culture), Water, Modified Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), White Vinegar, Natural Flavor, Salt, Baking Soda.