Saltie Public Food Database

Premium White Chocolate Sticks, Coconut

🥥
Brand Baron
UPC Code 819077018579
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 3 bars (38g)
bars
Calories 210
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bars of Premium White Chocolate Sticks, Coconut are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Chocolate Sticks, Coconut is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Chocolate Sticks, Coconut is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate: Sugar, Cocoa Butter, Nonfat Dry Milk, Milk Fat, Soy Lecithin (Emulsifier), Natural Vanilla Flavoring. Filling: Sugar, Vegetable Fat (Palm, Shea Nut), Dry Whole Milk, Nonfat Dry Milk, Roasted Coconut, Coconut, Soy Lecithin (Emulsifier), Natural Flavor.

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