Saltie Public Food Database

Premium Dark Chocolate

🍫
Brand Baron
UPC Code 819077011679
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 6 pieces (40g)
pieces
Calories 200
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Premium Dark Chocolate are 39% in carbs, 57% in fat, and 4% in protein.

carbs: 39%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Dark Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coco Mass, Cocoa Butter, Sea Salt, Soy Lecithin (Emulsifier), Natural Vanilla Extract.

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