Saltie Public Food Database

Signature Selections Milk Chocolate Pecan Caramel

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Brand Lindt
UPC Code 009542011208
Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/188 g
Serving Sizes 3 pieces (38g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Signature Selections Milk Chocolate Pecan Caramel are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Selections Milk Chocolate Pecan Caramel is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Selections Milk Chocolate Pecan Caramel is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel [Tapioca Syrup, Invert Sugar, Sweetened Condensed Skim Milk, Butter (Cream, Salt), Heavy Cream, Sugar, Salt, Carrageenan, Soya Lecithin], Pecans, Sugar,milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavor.

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