Saltie Public Food Database

Superfood Cereal, Maca Double Chocolate

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UPC Code 863209000147
Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/77 g
Serving Sizes 1 container (77g)
container
Calories 280
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 29%
Sugars 15g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Superfood Cereal, Maca Double Chocolate are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%
fat: 21%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Cereal, Maca Double Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Cereal, Maca Double Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats*, Dates*, Coconut Palm Sugar*, Oat Flour*, Cacao Nibs*, Cacao Powder*, Dried Maple Syrup Powder*, Maca Root Powder*, Mesquite Powder*, Lucuma Powder*, Cinnamon*, Hemp Protein Powder*, Vanilla Extract*.

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