Superfood Cereal, Maca Double Chocolate
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UPC Code
863209000147
Data Source
USDA
Package Weight
2.7 oz/77 g
Serving Sizes
1 container (77g)
Calories
280
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
50g
18%
Dietary Fiber
8g
29%
Sugars
15g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Superfood Cereal, Maca Double Chocolate are
68% in carbs, 21% in fat, and 11% in protein.
carbs:
68%
fat:
21%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Superfood Cereal, Maca Double Chocolate is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Superfood Cereal, Maca Double Chocolate is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats*, Dates*, Coconut Palm Sugar*, Oat Flour*, Cacao Nibs*, Cacao Powder*, Dried Maple Syrup Powder*, Maca Root Powder*, Mesquite Powder*, Lucuma Powder*, Cinnamon*, Hemp Protein Powder*, Vanilla Extract*.
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