Saltie Public Food Database

Old Fashioned Chocolate Chip Cookie With Walnuts

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Brand Wegmans
UPC Code 077890379875
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 cookie (85g)
cookie
Calories 420
Total Fat 23g 29%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Old Fashioned Chocolate Chip Cookie With Walnuts are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Chocolate Chip Cookie With Walnuts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Chocolate Chip Cookie With Walnuts is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor],natural Flavor], Natural Flavor), Enriched Flour (Bleached Wheat Flour. Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Walnuts, Eggs. Contains 2% Or Less Of: Molasses, Artificial Flavor, Salt, Baking Soda Water.

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