Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl

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Brand Healthy Choice

UPC Code 072655000995

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/394 g

Serving Sizes 1 meal (394g)

meal

Calories 441

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 461mg 20%

Total Carbohydrate 57.1g 21%

Dietary Fiber 7.9g 28%

Sugars 22g

Protein 34g 68%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl are 52% in carbs, 16% in fat, and 31% in protein.

carbs: 52%

fat: 16%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Turkey (Turkey Breast, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [Maltodextrin, Chicken Broth, Salt, Flavors], Dextrose, Salt, Potassium Salt, Potassium And Sodium Phosphates, Seasoning [Spice Extractives With Polysorbate 80, Canola Oil, Medium Chain Triglycerides, Propylene Glycol, Natural Flavors, Soy Lecithin]), Sauce (Water, Sugar, Apple Cider Vinegar, Corn Starch, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Brown Sugar, Onions, Honey, Black Pepper), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Roasted Sweet Potatoes, Brussels Sprouts, Leafy Greens (Kale, Chard, Spinach), Pumpkin Seed Kernels, Apple Juice Infused Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil).