Saltie Public Food Database

Cranberry Nut Sliced Loaf Cake

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UPC Code 038361410091
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 slices (90g)
slices
Calories 340
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 60mg 20%
Sodium 270mg 12%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Cranberry Nut Sliced Loaf Cake are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Nut Sliced Loaf Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Nut Sliced Loaf Cake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Cranberries, Water, Modified Food Starch (Corn), Walnuts. Contains 2% Or Less Of Each Of The Following: Whey (Milk), Emulsifier (Propylene Glycol Esters, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Wheat Starch, Soy Lecithin, Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Potassium Sorbate (Preservative), Calcium Propionate (Preservative).

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