Cake In A Jar Mix, Salted Caramel
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UPC Code
819893027595
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
1 package (42g)
Calories
130
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Cake In A Jar Mix, Salted Caramel are
75% in carbs, 7% in fat, and 18% in protein.
carbs:
75%
fat:
7%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Cake In A Jar Mix, Salted Caramel is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cake In A Jar Mix, Salted Caramel is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color. Caramel Corn Syrup Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (Milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors.
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