Bruschetta Lentil Chips
🍽
UPC Code
764218608396
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
459mg
20%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bruschetta Lentil Chips are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Bruschetta Lentil Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bruschetta Lentil Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lentil Flour, Potato Starch, Expeller Pressed Safflower Oil, Tomato Powder, Salt, Spices, Garlic Powder, Sugar, Citric Acid, Paprika Extract, Olive Oil, Natural Flavor.
Other Foods