Saltie Public Food Database

Soup, Cream Of Chicken

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UPC Code 035742229129
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1 cup (240g)
cup
Calories 110
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 15g 5%
Dietary Fiber 2.9g 10%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Cream Of Chicken are 54% in carbs, 24% in fat, and 22% in protein.

carbs: 54%
fat: 24%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Cream Of Chicken is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Cream Of Chicken is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Nonfat Dry Milk, Organic Chicken, Organic Rice Starch, Organic Rice Flour, Organic Acacia Gum, Organic Cream (From Milk), Flavors, Organic Chicken Broth Concentrate (Includes Organic Chicken Flavor, Organic Chicken Fat, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Corn Maltodextrin], Yeast Extract, Organic Canola Oil, Organic Vegetables [Carrot, Onion, Celery], Organic Onion Powder, Organic Turmeric, Flavoring And Organic Flavoring), Salt, Organic Garlic Granules, Organic Onion Powder, Organic Spices, Organic Celery.

Also by Health Valley Organic

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