Lasagna, Garden Vegetable
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UPC Code
038794909070
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
5 oz (142g)
Calories
151
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
371mg
16%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Lasagna, Garden Vegetable are
62% in carbs, 17% in fat, and 21% in protein.
carbs:
62%
fat:
17%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna, Garden Vegetable is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna, Garden Vegetable is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lasagna Sauce (Organic Ground Tomatoes In Heavy Puree {Organically Grown Vine-ripened Fresh Unpeeled Ground Tomatoes, Organic Extra Heavy Tomato Puree And Sea Salt}, Water, Organic Tomato Puree {Organically Grown Vine-ripened Fresh Tomatoes, Sea Salt, Citric Acid}, Onions, Sea Salt, Corn Starch, Garlic, Basil, Herbs And Spices, Garlic Powder), Lasagna Filling (Mozzarella Cheese {Pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Organic Spinach, Organic Low Fat Cottage Cheese {Cultured Pasteurized Grade A Organic Nonfat Milk, Pasteurized Organic Grade A Milk, Pasteurized Organic Cream, Salt, Stabilizer [Organic Guar Gum, Xanthan Gum, Carrageenan, Organic Locust Bean Gum], Vitamin A Palmitate, Carbon Dioxide {To Maintain Freshness}, Organic Green Zucchini, Onion, Organic Mushrooms, Organic Green Bell Peppers, Organic Red Bell Peppers, Organic Carrots, Herbs And Spices, Sea Salt, Garlic Powder) Organic Lasagna Pasta (Organic Semolina Wheat Flour, Water), Mozzarella Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes)
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