Ret Bag Seafood Combo

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Brand Market Bsk

UPC Code 00075391021392

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 108

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 179mg 60%

Sodium 134mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ret Bag Seafood Combo are 4% in carbs, 17% in fat, and 79% in protein.

carbs: 4%

fat: 17%

protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Ret Bag Seafood Combo is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ret Bag Seafood Combo is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Octopus, Surimi(White Fish Meat(Threadfin Bream), Water, Wheat, Starch, Potato Starch, Sugar, Wheat Flour, Mirin Wine, Salt, Soybean Oil, Natural Crab Flavor, Sodium Tripolyphosphate, Color Added ( Carmine, Paprika)), Squid, Mussels