Ancient Grain Meal, 3 Minute Beef Burgundy
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UPC Code
859331002371
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
838mg
36%
Total Carbohydrate
41g
15%
Dietary Fiber
5g
18%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Ancient Grain Meal, 3 Minute Beef Burgundy are
80% in carbs, 7% in fat, and 14% in protein.
carbs:
80%
fat:
7%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Ancient Grain Meal, 3 Minute Beef Burgundy is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ancient Grain Meal, 3 Minute Beef Burgundy is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Durum Semolina Flour [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Amaranth, Barley, Navy Beans*, Corn Starch, Sorghum, Tomato*, Potatoes*, Maltodextrin, Yeast Extract, Carrots*, Natural Flavor (With Gum Arabic And Salt), Contains Less Than 2% Of Tamari Soy Sauce* (Soybeans, Salt), Mushrooms*, Natural Butter Flavor (Whey, Butter Oil, Corn Syrup Solids, Guar Gum, Annatto And Turmeric Color), Red Wine Extract [Sulfur Dioxide], Mushroom Extract, Parsley, Salt
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