Saltie Public Food Database

Medium Salsa Verde Salsa

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UPC Code 021130493753
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Salsa Verde Salsa are 82% in carbs, 18% in fat, and 0% in protein.

carbs: 82%
fat: 18%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Salsa Verde Salsa is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Salsa Verde Salsa is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillos, Green Bell Peppers, Jalapeno Peppers, Corn Syrup, Onions, Green Chilies (Green Chilies, Citric Acid), Water, Salt, Vinegar, Dehydrated Onions, Canola Oil, Cilantro, Dehydrated Garlic, Xanthan Gum, Spices, Natural Flavor.

Also by Signature Select

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