This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Brown Rice (Water, Long Grain Brown Rice), Organic Black Beans (Organic Black Turtle Beans, Water, Sea Salt, Kombu Seaweed), Cooked Seasoned Chicken Breast (Chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Tomatoes (Organic Tomatoes, Citric Acid), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Organic Onion, Water, Less Than 2% Of: Guajillo Pepper Puree (Guajillo Chile Peppers, Citric Acid), Organic Green Bell Pepper, Organic Celery, Corn Starch, Canola Oil, Chicken Base (Chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor [Including Yeast Extract], Dried Onion, Potato Starch, Dried Garlic, Turmeric [Color], Spice Extractives), Organic Scallions, Garlic, Cilantro, Spices, Granulated Garlic, White Distilled Vinegar, Lemon Juice Concentrate, Chipotle Adobo Puree (Water, Onion, Chipotle Pepper, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices), Sea Salt, Cayenne Pepper.