Saltie Public Food Database

Burritos, Southwestern Chicken

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UPC Code 080618000555
Data Source USDA

Nutrition Facts

Package Weight 36 oz/2 lbs/907 g
Serving Sizes 1 burrito (170g)
burrito
Calories 309
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 389mg 17%
Total Carbohydrate 51g 19%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burritos, Southwestern Chicken are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%
fat: 17%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Burritos, Southwestern Chicken is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burritos, Southwestern Chicken is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tortilla (Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (Chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Salsa (Organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Red Bell Peppers, Organic Super Sweet Corn, Organic Lime Juice, Organic Corn Starch, Organic Spices.

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