Original Dairy + Almond Lactose Free Lowfat Milk With Almond Blend
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UPC Code
852736006241
Data Source
USDA
Package Weight
0.5 GAL/1.89 L
Serving Size
236ml
Calories
71
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
139mg
6%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 236 ml of Original Dairy + Almond Lactose Free Lowfat Milk With Almond Blend are
40% in carbs, 32% in fat, and 28% in protein.
carbs:
40%
fat:
32%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Original Dairy + Almond Lactose Free Lowfat Milk With Almond Blend is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Dairy + Almond Lactose Free Lowfat Milk With Almond Blend is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Water, Almonds, Contains Less Than 0.5% Of Sea Salt, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D3, Lactase Enzyme, Gellan Gum, Xanthan Gum.
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