Saltie Public Food Database

Bcrck R&c Cream Cheese Frstng Betty Crocker Rich & Creamy Cream Cheese Frosting

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UPC Code 00016000459601
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Sizes 2 tbsp (33g)
tbsp
Calories 137
Total Fat 5.1g 7%
Saturated Fat 2.6g 13%
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 22.6g 8%
Dietary Fiber 0g 0%
Sugars 19.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Betty Crocker Rich & Creamy Cream Cheese Frosting are 66% in carbs, 34% in fat, and 0% in protein.

carbs: 66%
fat: 34%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Rich & Creamy Cream Cheese Frosting is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Rich & Creamy Cream Cheese Frosting is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Water, Corn Syrup, Corn Starch. Contains 2% Or Less Of: Salt, Monoglycerides, Polysorbate 60, Sour Cream (Cream, Nonfat Milk, Cultures), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural Flavor, Citric Acid, Yellows 5 & 6. Freshness Preserved By Potassium Sorbate.contains Milk Ingredients.

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