Saltie Public Food Database

Fudge Brownies With English Walnuts, Fudge With English Walnuts

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UPC Code 024300043253
Data Source USDA

Nutrition Facts

Package Weight 28.0 OZ/794 g
Serving Sizes 1 brownie (66g)
brownie
Calories 300
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Fudge Brownies With English Walnuts, Fudge With English Walnuts are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownies With English Walnuts, Fudge With English Walnuts is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownies With English Walnuts, Fudge With English Walnuts is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, High Fructose Corn Syrup, Eggs, Walnuts, Soy Lecithin, Salt, Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Caramel Color, Natural And Artificial Flavors, Red 40, Soybean Oil, Whey (Milk), Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness).

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