Cream Cheese Danish Pastry

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Brand Little Debbie

UPC Code 024300806087

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g

Serving Sizes 0.5 pastry (71g)

pastry

Calories 280

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 400mg 17%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pastry of Cream Cheese Danish Pastry are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Danish Pastry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Danish Pastry is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Added As Color], Vitamin D3, Whey), Water, Eggs, Sugar, High Fructose Corn Syrup. Contains 2% Or Less Of Each Of The Following: Milk, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Corn Syrup, Nonfat Dry Milk, Whey, Palm Oil, Yeast, Glycerin, Mono- And Diglycerides, Modified Corn Starch, Milk Protein Concentrate, Preservatives (Sodium Propionate, Potassium Sorbate, Calcium Acetate, Calcium Propionate), Cheese Culture, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Lactic Acid, Carob Bean Gum, Enzymes, Citric Acid, Calcium Lactate, Lemon Juice Concentrate, Ascorbic Acid, Apocarotenal (Color).