Pretzel Pieces, Honey Mustard & Onion, Honey Mustard & Onion
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UPC Code
077975034378
Data Source
USDA
Package Weight
60 g
Serving Sizes
1 container (60g)
Calories
300
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Pretzel Pieces, Honey Mustard & Onion, Honey Mustard & Onion are
51% in carbs, 42% in fat, and 7% in protein.
carbs:
51%
fat:
42%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Pieces, Honey Mustard & Onion, Honey Mustard & Onion is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Pieces, Honey Mustard & Onion, Honey Mustard & Onion is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (Milk), Salt, Vinegar Powder, Honey Powder, Hydrolyzed Soy Protein, Prepared Mustard, Wheat Starch, Yeast, Spice, Extractive Of Turmeric, Citric Acid, Horseradish, Natural Flavours, Sodium Hydroxide.
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