Pecan Pie

🥧

Brand Little Debbie

UPC Code 024300841057

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Size 85g

Calories 350

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 230mg 10%

Total Carbohydrate 54g 20%

Dietary Fiber 2g 7%

Sugars 31g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Pecan Pie are 62% in carbs, 34% in fat, and 5% in protein.

carbs: 62%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup, Water, Palm Oil, Pecans, Eggs. Contains 2% Or Less Of Each Of The Following: Margarine [Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto, Calcium Disodium Edta (To Preserve Freshness), Vitamin A Palmitate], Molasses, Salt, Natural And Artificial Flavor, Potassium Sorbate (To Preserve Freshness), Nonfat Milk, Soy Flour, Coconut.