Cinnamon Sugar Mini Donuts

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Brand Little Debbie

UPC Code 024300835186

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Size 85g

Calories 370

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 390mg 17%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Cinnamon Sugar Mini Donuts are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Mini Donuts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Mini Donuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Glycerin, Nonfat Dry Milk, Corn Syrup, Soy Flour, Egg Yolks, Cinnamon, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Salt, Whey, Wheat Starch, Natural And Artificial Flavors, Mono- And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Turmeric, Annatto.