Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mint Chocolate Chip, Mint Chocolate Chip

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Brand Amy's

UPC Code 042272009497

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 240

Total Fat 16g 21%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mint Chocolate Chip, Mint Chocolate Chip are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mint Chocolate Chip, Mint Chocolate Chip is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mint Chocolate Chip, Mint Chocolate Chip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan): Organic Coconut Milk, Organic Agave Nectar, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin), Organic Vanilla Extract, Organic Peppermint Extract, Sea Salt, Organic Guar Gum.