Haldiram's, Minute Khana Hyderabadi Biryani

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Brand Haldiram Snacks Pvt. Ltd.

UPC Code 8904063230959

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pack (100g)

pack

Calories 200

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Haldiram's, Minute Khana Hyderabadi Biryani are 55% in carbs, 40% in fat, and 6% in protein.

carbs: 55%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Haldiram's, Minute Khana Hyderabadi Biryani is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Haldiram's, Minute Khana Hyderabadi Biryani is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice (28%), Tomato (19%), Onion (15%), Sunflower Oil (8%), Beans (5%), Cauliflower(5%), Butter (4%), Yogurt (4%), Carrot(3%), Frozen Peas (3%), Coconut, Salt, Green Chilly, Clarified Butter, Coriander Powder, Garlic, Ginger, Turmeric Powder, Mint, Red Chilly, Cinnamon, Cardamom, Mace, Cumin